What could be better than an activity that requires no extreme effort but delivers complete benefits to your body?
Regular workouts are often associated with fatigue and willpower. However, in water, the rules are completely different. Aqua aerobics in our panoramic pool is not just rhythmic movements to pleasant music. It is a smart approach to your body, where gravity is absent, but the natural resistance of water is present.
You get a full workout while your musculoskeletal system rests. No stress on knees or spine. Only gentle muscle work.
And all of this — in an atmosphere of complete peace, with views of the mighty crowns of coniferous forest. Exactly the harmony you came to Crona for.
What you get from the classes:
Zero impact load. Your joints are safe. This is an ideal choice for gentle recovery or safe fitness maintenance.
Hidden full-body workout. Water gently resists every movement. You engage all muscle groups, even just by maintaining balance.
Absolute versatility. Your current fitness level does not matter. The intensity depends solely on how vigorously you move in the water.
Emotional reset. Water relieves physical and mental tension, leaving a feeling of deep relaxation.
The sessions are led by experienced instructors. They carefully monitor technique and set a comfortable pace so that after the class you feel a powerful energy boost for the whole day, not exhaustion.
Schedule We have designed the timetable to fit organically into your vacation — whether you prefer early mornings or relaxed starts.
Days: Tuesday, Wednesday, Friday, Sunday
Time: 10:00 (morning wake-up) and 15:00 (daytime relaxation)
Allow your body to move with pleasure. Book your spot at the SPA reception:
